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Is social media usage all about fear of missing out?

In this blog I am writing some of my personal opinions. How much you agree and disagree with me? Lets talk in comments. "Hey Rajeev, why you are not on Facebook. You are missing out many good things in life." One of my friend told me this some other day. It is more than five years now when I deactivated my Facebook account. Since, then I have not been that active on social media platforms except YouTube. I am not on Facebook and I don’t regret that whatever I have missed out due to lack of it. Looking back, I can comfortably conclude that it was a good life decision. I was a naïve and random blogger in my 20's something. Then came the growth phase of social media. I was one of the early adapters of social media. When I look back at those years I feel hadn't I paid less time on Facebook and Twitter; I could have been a better Blogger. Nevertheless, this blog is possible because I couldn't write those blog. Scores are level now. We need to ask ourselves. Is it th...

The Cognitive Dissonance

I am in a very complex mix created from my own hands. This is the state of cognitive dissonance. I am running YouTube channels in English and Hindi languages with the theme of Offline Therapy. I am also curating the blog with the same theme. I have come to a point where I feel a need for a digital detoxification therapy for myself. Ironically Offline Therapy concept is all about making ourselves aware about bad effects of social media and digital technology. In my posts I talk about being offline is a therapy on its own. But, these days I am in a constant process of thinking. I am always thoughtful. I am always in a brainstorming session within myself. I always think about strategies to make my blog and YouTube channel popular. I always find myself in a quest for a better search engine optimization technique. I wrote this article first on a notepad when I had to pull myself away from my laptop screen. When I was writing my thoughts on the notebook; one portion o...

Motivational Videos - Are you addicted to this goodness?

If something appears all good, then something bad must be hidden underneath. Motivation has the power to achieve impossible possibilities. Motivation drives courage. This blog post is not about what good motivation can do to your life. This article is exploring the addiction towards motivation which is being streamed over your smartphone. The motivational videos. What could be the extent of damage a video full of motivation can have on us? Let us uncover it layer by layer. How I felt when I watched the first motivational video with full focus? I felt elevated by the motivational video I came across on YouTube. Indeed, that was a pure delight when I had my first encounter with a video of this kind. I felt that video has made an impact on my life. I felt a significant influence on my perspective. My perspective became open and positive. I witness an obvious but very precious knowledge. Indeed, it was a life changing moment. I was ...

Do you have symptoms of Attention Deficit Traits (ADT)?

How to improve your work life? How to lead towards a stress free work life? Are you a professional working for a corporation? And do you have loads of tasks awaiting to be performed everyday? Do you feel that you do not make smart decisions anymore? Do you struggle to manage your time? Do you miss crucial deadlines on a regular basis? Do you struggle to prioritize the on-hand queue of tasks awaiting to be performed? Do you feel a certain kind of rush or moments of panic during your office work hours? And, Do you work more than the official working hours at your organization? If your answer to most of these questions is ‘yes’, then you must read this blog for your own benefit and self-realization. The work life of executives and professionals like us is getting more demanding every day. Thanks to the new technological advancements especially in the field of data, communication or information technology in general; the expected lead ti...

Digital Slavery

Happiness is no more a mere state of mind. Happiness is a mode of self-expression now. Happiness comes with a switch now, it could be turned on and off from our smartphones. Now we do not need to rely on any internal feeling to make us feel happy. This is true at least for outside world which always sees the best version of yourself on various social media platforms. It seems that we are bought up and groomed for a lifelong directionless running. This decade of internet penetration into our lives has also made us warriors of a digital rat race. This is the rat race of happiness! That is what we do on social media. There is a never-ending competition to display best of me for outside world. We live to impress others. In fact, as someone rightly said we live to impress those whom we hate most. With the habit-forming loop of the technology at our bay; we do not realize how much of our valuable time is spent on these social media platforms. We scroll down timelines to see ...

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